Finger Millet

Discover the wholesome goodness of Finger Millet from The NaturALL Store, your source for naturally nutritious foods. Finger millet, locally known as 'Ragi,' is a powerhouse of nutrition, making it an essential addition to your everyday meals.

Key Benefits:
1. Rich in Calcium - Finger millet boasts one of the highest calcium concentrations among grains. This makes it a vital inclusion for maintaining robust bone health, particularly for growing children and aging adults.
2. Excellent Source of Iron - Combat anemia and boost your energy levels with this iron-rich grain. Finger millet is an excellent way to ensure you meet your daily iron requirements.
3. High in Fiber - A good source of dietary fiber aids in digestion and helps maintain a healthy digestive system, aiding in weight management and keeping you feeling full for longer periods.
4. Gluten-Free - Perfect for those with gluten intolerance or for anyone looking to reduce their gluten intake, finger millet is naturally gluten-free and easily digestible.

Versatile Uses:
Finger millet can be seamlessly incorporated into various dishes, making it an extremely versatile ingredient. Use it to make:
- Ragi Porridge - A nutritious breakfast option that is easy to prepare.
- Ragi Dosa - Combine with urad dal for a tasty and healthy South Indian breakfast.
- Ragi Idli - A nutritious alternative to traditional idli.
- Ragi Roti - Mix with whole wheat flour to make soft, delicious rotis.
- Ragi Cookies and Cakes - Use as a healthy alternative to refined wheat flour in your baked goods for a nutritious twist.

Simple Preparation Methods:
- Ragi Flour - Can be used directly in various recipes like porridge, dosa, idli, roti, and even baked goods.
- Ragi Whole Grain - Can be soaked, sprouted, and ground to make homemade flour or used directly in recipes like kheer and upma.
- Ragi Malt - A refreshing and wholesome drink that can be prepared by mixing ragi flour with water and cooking it to achieve a smooth texture.

Our Commitment to Quality and Sustainability:
At The NaturALL Store, we believe in bringing you food that is in complete harmony with nature and human well-being. Our finger millet is sourced from local, sustainable farms that practice traditional and eco-friendly farming methods. Each batch is carefully milled and processed to retain maximum nutrition and flavor. Handcrafted with care, our finger millet aligns with our commitment to providing you and your family with wholesome, natural foods.

Embrace the age-old wisdom of healthy eating with The NaturALL Store's Finger Millet, and experience the difference that natural, nutrient-rich foods can make in your everyday life. Join us in our mission to create a healthier, more sustainable world, one meal at a time.