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Chana Sattu (with Chilka)
Chana Sattu (with Chilka)

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Discover the natural excellence of The NaturALL Store's Chana Sattu (with Chilka), a nutritious powerhouse that brings together traditional wisdom and modern health benefits. Made from finely roasted and ground chana (Bengal gram), our Chana Sattu with husk is an indispensable part of a healthy diet, cherished for its exceptional nutritional profile and numerous health advantages.
Key Features and Nutritional Benefits:
1. Rich in Protein and Fiber: Chana Sattu is an excellent source of plant-based protein, essential for muscle building and repair. The presence of husk adds a substantial amount of dietary fiber, which aids in digestion, promotes a healthy gut, and keeps you feeling full for longer, making it a great option for those looking to manage their weight.
2. Natural Energy Booster: Packed with slow-releasing carbohydrates, our Chana Sattu provides sustained energy throughout the day. It’s perfect for athletes, fitness enthusiasts, or anyone needing an energy uplift without the crash associated with sugary snacks.
3. Essential Vitamins and Minerals: Sattu is naturally fortified with vital nutrients such as iron, calcium, and magnesium. These minerals support bone health, improve blood circulation, and enhance overall vitality, making it an ideal dietary inclusion for people of all ages.
4. Low Glycemic Index: This characteristic of Chana Sattu helps in managing blood sugar levels, making it a suitable and safe choice for diabetics or those monitoring their carbohydrate intake.
Versatile Uses:
- Refreshing Drinks: Mix our Chana Sattu with chilled water, a pinch of salt, and a squeeze of lemon to create a rejuvenating and hydrating summer drink. You can also blend it with buttermilk for a nutritious and filling smoothie.
- Nutritious Meals: Incorporate Chana Sattu into your diet by adding it to rotis, parathas, and puris for a protein boost. It’s excellent for making sattu ke laddoo, sattu parathas, or even soups for a wholesome meal.
- Baking and Cooking: Use Chana Sattu as a gluten-free flour alternative in baking, such as in making cookies or bread. It can also be added to gravies and curries to enhance texture and nutritional content.
Simple Preparation Methods:
- For a quick energy drink, mix 2-3 tablespoons of Chana Sattu with water or milk, add a sweetener like jaggery or honey if desired, and whisk well until smooth.
- To make a savory sattu drink, blend Chana Sattu with water, salt, cumin powder, and lemon juice. Garnish with fresh coriander and enjoy a cool, refreshing treat.
- Incorporate into dough by mixing Chana Sattu with whole wheat flour, water, and a pinch of salt. Roll into flatbreads and cook on a hot griddle.
Our Commitment to Quality and Sustainability:
At The NaturALL Store, we take pride in producing food that is in harmony with nature and promotes human well-being. Our Chana Sattu (with Chilka) is crafted using traditional methods that ensure the retention of its natural goodness.
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